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Premier Physio

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We offer custom orthotics, massage, Physiotherapy, Certified Hand Therapy, and Pelvic Health Therapy

Now located at 755 13th St (within Veritas Integrative Health)

Book a Treatment with one of our Therapists.

Treatments
Treatment

Physiotherapy

Physiotherapy is aimed at helping people move better, feel better and function better either in day to day life or in their chosen activities. At our clinic you will experience one-on-one sessions focused on you and your personal goals for recovery or performance. Through the use of education, hands on techniques, dry needling/IMS and exercise prescription, our goal is to help you be and feel t... Read More

Physiotherapy is aimed at helping people move better, feel better and function better either in day to day life or in their chosen activities. At our clinic you will experience one-on-one sessions focused on you and your personal goals for recovery or performance. Through the use of education, hands on techniques, dry needling/IMS and exercise prescription, our goal is to help you be and feel the best you can be.

Pelvic Health Physiotherapy

Our Pelvic Health Physiotherapist is experienced in treating all gender identities and ages via an external and/or internal examination as appropriate. We use an integrative approach to optimize the function of your pelvic floor into your entire body. We can treat pelvic pain, incontinence, sexual pain/dysfunction, prolapse, pre/postnatal challenges, and more! Pelvic floor rehabilitation aims ... Read More

Our Pelvic Health Physiotherapist is experienced in treating all gender identities and ages via an external and/or internal examination as appropriate. We use an integrative approach to optimize the function of your pelvic floor into your entire body. We can treat pelvic pain, incontinence, sexual pain/dysfunction, prolapse, pre/postnatal challenges, and more!
Pelvic floor rehabilitation aims to help clients properly recruit, strengthen, and optimize their pelvic floor through methods such as verbal, manual, and proprioceptive feedback, and customized exercise programs.
A Physiotherapy receipt will be provided.

The GLA:D Canada Program

GLA:D or Good Life with Osteoarthritis in Denmark is an evidence-informed treatment program for people dealing with symptoms from osteoarthritis in the knees or hips. This program was developed in Denmark and has been adapted for Canadians and has been shown to reduce pain and increase function in people with hip and knee osteoarthritis. This 8 week program includes 2 education sessions and 6 w... Read More

GLA:D or Good Life with Osteoarthritis in Denmark is an evidence-informed treatment program for people dealing with symptoms from osteoarthritis in the knees or hips. This program was developed in Denmark and has been adapted for Canadians and has been shown to reduce pain and increase function in people with hip and knee osteoarthritis. This 8 week program includes 2 education sessions and 6 weeks of progressive exercises.

Purcell Orthotics

Pedorthists are foot, orthotic and orthopaedic footwear experts. They are trained in the biomechanical assessment of gait and gait-related disorders. Our pedorthist offers footwear fitting and modifications, as well as the fabrication of custom foot orthoses.

Massage Therapy

Registered Massage Therapists are experts in manual therapy, particularly in myofascial techniques. All sessions include an assessment, manual therapy, corrective movement, reassessment and a comprehensive treatment plan. Massage Therapists may also use methods such as: deep tissue massage, Fascial Stretch Therapy, joint mobilizations, myofascial techniques, corrective exercises.

Jane Armstrong CHT, MSc.PT, BSc. Sports Sci. and Physiol.

Jane graduated with a Master of Science in Physiotherapy from Glasgow Caledonian University and holds a BSc Honors in Physiology and Sports Science from the University of Glasgow.

Post graduation Jane has completed her training in: Functional Dry Needling (IMS), Kinesiotaping, Myofascial Release, and Injury Prevention in Runners, and attained her designation as a Certified Hand Therapist in 2023. Her work in a private practice setting has provided her with a broad range of experience, including working directly with Banff Sports Medicine orthopaedic surgeons at a weekly knee clinic. This involved postoperative testing, assisting safe return to sport and care following knee surgery. Jane also was part of a team of Physiotherapists assisting in the triage of shoulder patients, to help improve access to non-surgical and surgical care. Jane has been fortunate to have been involved in extensive specialized hand mentorship and is a certified hand therapist, which involves the rehabilitation of the upper extremity; from shoulder to hand.

Growing up on a farm in the South West of Scotland, Jane was competitive in equestrian sports. More recently she is enjoying the opportunity to pursue her keen interest in skiing and mountain biking.

Jane graduated with a Master of Science in Physiotherapy from Glasgow Caledonian University and h... Read More

Lindsay Glassford HBa Kin, C.Ped(C) #2015C

Lindsay graduated from Wilfrid Laurier University in 2013 with an Honours Bachelor of Arts in Kinesiology. After a stint as a ski patroller at Panorama Mountain Resort, Lindsay returned to school in 2018 to attend the Diploma in Pedorthics program at Western University, and became a Canadian Certified Pedorthist in 2019. After completing her certification, Lindsay practiced part-time in Fernie, BC before joining the team at Copper City Physio.

Lindsay is an expert in biomechanics and healthy movement. Her training in pedorthics has given her a special expertise in gait analysis, conservative treatment of lower limb injuries, footwear fitting and modifications, as well as the design and fabrication of custom foot orthoses. Foot pain can be debilitating, but Lindsay is passionate about keeping her clients active and healthy with the right footwear, rehabilitation, and custom orthotics when necessary.

Outside of clinical work, Lindsay is a professional triathlete focussed on off-road triathlon and mountain bike racing. She is a PMBIA Level 1 mountain bike coach, triathlon coach, and adaptive ski instructor. Lindsay loves spending time in the mountains, and when she is not working you can usually find her running or biking on the local trails.

Lindsay graduated from Wilfrid Laurier University in 2013 with an Honours Bachelor of Arts in Kin... Read More

Kate Godlien RMT

Kate graduated from West Coast College of Massage Therapy in 2016 and is excited to be back practicing back in Invermere part time. She is passionate about supporting people in their bodies and helping them towards their individual goals while staying active in the mountains.

Kate graduated from West Coast College of Massage Therapy in 2016 and is excited to be back pract... Read More

Lindsay LeBourdais MPT, BSc.Kin, COMT

In 2009 I graduated from the University of Calgary with a Bachelor of Science in Kinesiology, and in 2013 I completed my Masters of Physical Therapy at the University of British Columbia.

My practice is simple: manual therapy techniques to reduce pain and functional limitations, and individualized exercise programs for long lasting pain relief and self-management.

I have taken advanced training in dry needling, and manual and manipulative therapy. I have also taken continuing education courses in shoulder rehabilitation, chronic pain, and pelvic health and rehabilitation.

My special interests are hip and knee osteoarthritis, lower back pain, as well as assessment and treatment of pelvic floor function. However, I treat all ranges of acute and chronic musculoskeletal injuries and impairments. 

I live in Invermere with my husband and our two children, and our Golden Retriever, Loki. I enjoy biking, hiking, paddleboarding, and cross country skiing. I love to explore all the amazing adventures this valley has to offer and I look forward to helping keep all of you enjoying them too.

In 2009 I graduated from the University of Calgary with a Bachelor of Science in Kinesiology, and... Read More

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Located at: 755 13th St, #1, Invermere
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Need Help? 250 342 1457 info.premierphysio@gmail.com